Fun & Prizes
Team Competition
Weekly Newsletters
Contest Length 8-12 Weeks
Required Daily Aerobic Exercise
Weight Loss 0-20 lbs (10 wks)
Teams Select Unique Names
Computerized Program
Speakers and Clinics
Weekly Weigh-ins

Colonel (Ret.) Donald E. Alsbro, Ed.D., CHES


B.S. Western Michigan University
M.S. Roosevelt University
M.A. Eastern Michigan University
SPEC. Western Michigan University
Ed.D. Wayne State University
Certified Health Education Specialist (CHES)


Health Professor, Lake Michigan College (1972-1992)
State and Midwest Officer in AAHPERD
Served on Governors Health & Physical Fitness Council
U.S. Army Infantry, Adjutant Gen. & Medical (1963-1994)
President, Rainbow Wellness, health consulting
Founder, "Dump Your Plump," international program


Whos Who in the Midwest
Whos Who in American Education
Whos Who in the World
Whos Who in Executives and Businesses
International Whos Who of Professionals
Western Michigan University ROTC Alumni Hall of Fame
LMC Athletic Hall of Fame

Colonel (Ret.) Donald E. Alsbro, Ed.D., CHES

Phone: (269) 925-7176